Special differences in Mongolian scholars scripture to nourish elderly health and strengthen middle-aged adults

Abstract

Purpose: To clarify that Mongolian sages have written special recipes to live longer, nourish and strengthening Materials and methods: In the research we selected Four Tantras as a study source. We compared chapter 20 of Root tantra, chapter 90 and 91 of Instructional tantra with Mongolian ancient scholars works. We used the following methods: 1. Comparison method 2. Hermeneutics method 3. Analysis method. Results: In the “Four springs” by Ishbaljir, ava added to nourishing recipes to improve eyesight, mangag added to strengthening recipes to increase body heat. In the “ArUriin erkhes” by Lunreg Dandar, it mentioned replacing some ingredients by other raw materials that cannot be found in emergency to traditional Dajid-13 recipe and in the book “Manual auxiliary mineral medicine”, states main meat of Bayalag-13 ingredients can be substituted by beef and some other rare materials by its meats. In the “Uvidasiin rashaanii tsastral” by Luvsandanzanjantsan, Dali is used to nourishing recipes, in the article by Ishdanzanvaanjil, tuiplan was written that it is very important for longevity and to support the elder’s health. Conclusion: 1. Mongolian sages have changed the composition of traditional recipes for nourishing and strengthening, replaced them with local raw materials, made new additives and side dishes, and changed the technology of ingredients. It is a proof that traditional medicine has been enriched and renewed and Mongolian medicine has been created on its own soil. 2. According to the works of Mongolian sages, in addition to inheriting the method of nourishing, they have been researching and creating new ingredients that are unique to the nature, weather and people of Mongolia. Moreover, when using the traditional prescription patients need to change life style and adherence food restriction and warm regime and absorbed charming mantra. It is a testament to the contribution of evidence-based medicine development.