Physical and mental health of university student’s health research overview

Abstract

Introduction: It was concluded that it is important to pay attention to the physical development and preparation of new entrants, as the morphological parameters change due to the lifestyle and regime disturbances of the university students, as well as mental and intellectual stress. According to some researchers, the majority of university students experience stress, with 10-12% of all students having normal health, while the number of first-year students with functional disorders and chronic diseases is rising sharply. Therefore, the physical and mental health of students is important. Goal: A comparative study of the results of research on student health promotion, mitigation, habitat improvement, and good practice. Material and method: Researchers from the Irkutsk State University of Physical Culture and Fitness and Mongolian researchers on physical and mental health examined the impact of adaptive skills on new students. The study used basic research methods and techniques to determine health, physical development and preparation, as well as tests and methodologies to determine mental health status. The survey was conducted using a one-time model of an observational study to collect information from a freshman. Conclusion: 1. Determining physical development, preparation, and psychological characteristics in the early stages of university education is important for successful learning. 2. Identifying the factors that affect students 'adaptability and taking action has been found to be effective in changing students' healthy lifestyles and habits.