A healthy life guideline based on human individualities

Abstract

Mongolian traditional medicine contents a whole idea of preventive medicine. Mongolian traditional medicine main theory is “Rlung-Mkhris-Badgan” which is composed human body. These elements confirm human healthy during metabolite balance but when any of these lacks or exists in an excessive amount, then there is an illness. Understanding on the theory “Rlung-Mkhris-Badgan” by modern medicine there are called cell universal regulation system1. A striking feature of metabolism is the similarity of the basic metabolic pathways and components of “Rlung-Mkhris-Badgan” even vastly different metabolic pathways. Human has own Rlung-Mkhris Badgan`s portion differently when they were born, during all life must obey their attribute manner. There are seven individualities which expressed human characters. If your body have “rlung” element more than other “mkhris” and “badgan” elements you are “rlung” characteristic personality. If your body have “mkhris” element more than others you are “mkhris” characteristic personality. If your body have “badgan” element more than others you are “badgan” characteristic personality. If your body have “rlung” and “mkhris” elements dominantly you are “rlung-mkhris” combined characteristic personality. If your body have “badgan-rlung” elements dominantly you are “badgan-rlung” combined characteristic personality. If your body have “mkhris-badgan” elements dominantly you are “mkhris-badgan” combined characteristic personality. If your body have three of elements all together balanced you are composite characteristic personality. Human body`s “rlung”, “mkhris” and “badgan” elements during four seasons, every day, every hour moving from one to another. On lunar calendar one year is divided six time or four seasons. These four seasons weather must changeable, so human body`s three main components following must changeable. Futhermore in Mongolian traditional medicine have richness experience of concerning with three elements unbalanced time to come disease early diagnosis and remedy them effectively. Accordingly organic body must adaption four seasons biological accommodation and follow up four seasons` suitable food technology and climate condition.